Slow Down: 1

‘Focus on this one thing.’ Philippians 3:13 NLT

We live in the day of multitasking. We talk on the phone while paying at the checkout register, read text messages over breakfast, and watch tv while playing a video game.

In some jobs it’s considered a requirement to run around doing five things at once. There’s no downtime to reset your mental focus, and allow your brain processes to kick in properly. Instead there’s just a relentless drive to fill every moment with busy-busy-busier activity. So we try to do more in less time. Instead of having the time to sit back, reflect and think of a more efficient way to get things done, we are pushed by the deadline to do more and more things at once.

Researcher Dr Caroline Leaf says that multi-tasking actually alters the brain itself. Deep, reflective thinking—including meditation on the Bible—leads to positive changes but multi-tasking makes us more prone to distraction and flighty thinking. This results more errors and the sacrifice of quality for quantity.

The last place we should ever try multitasking is in relationships. It doesn’t matter whether it’s with the people we love or with God. When we try to multitask there, we wind up not listening, because that would require us to focus on one person and that takes up too much time. Friends need focus… mum and dad need focus… brother and sister need focus. You either have a relationship with them or you don’t. Paul didn’t live like that. He focused ‘on this one thing.’

A dog has four feet, but it doesn’t try to walk down four roads! So slow down and establish a pace that’s sane and sustainable.

SoulFood: 1 Kings 16:1–18:15, Mark 12:13–27, Ps 108, Pr 12:14

word4today an adaptation of The Word For Today is authored by Bob and Debby Gass and published under licence from UCB International Copyright © 2021

Today’s Readings

1 Kings 16–18:15

16:1 And the word of the LORD came to Jehu the son of Hanani against Baasha, saying, “Since I exalted you out of the dust and made you leader over my people Israel, and you have walked in the way of Jeroboam and have made my people Israel to sin, provoking me to anger with their sins, behold, I will utterly sweep away Baasha and his house, and I will make your house like the house of Jeroboam the son of Nebat. Anyone belonging to Baasha who dies in the city the dogs shall eat, and anyone of his who dies in the field the birds of the heavens shall eat.”

Now the rest of the acts of Baasha and what he did, and his might, are they not written in the Book of the Chronicles of the Kings of Israel? And Baasha slept with his fathers and was buried at Tirzah, and Elah his son reigned in his place. Moreover, the word of the LORD came by the prophet Jehu the son of Hanani against Baasha and his house, both because of all the evil that he did in the sight of the LORD, provoking him to anger with the work of his hands, in being like the house of Jeroboam, and also because he destroyed it.

In the twenty-sixth year of Asa king of Judah, Elah the son of Baasha began to reign over Israel in Tirzah, and he reigned two years. But his servant Zimri, commander of half his chariots, conspired against him. When he was at Tirzah, drinking himself drunk in the house of Arza, who was over the household in Tirzah, 10 Zimri came in and struck him down and killed him, in the twenty-seventh year of Asa king of Judah, and reigned in his place.

11 When he began to reign, as soon as he had seated himself on his throne, he struck down all the house of Baasha. He did not leave him a single male of his relatives or his friends. 12 Thus Zimri destroyed all the house of Baasha, according to the word of the LORD, which he spoke against Baasha by Jehu the prophet, 13 for all the sins of Baasha and the sins of Elah his son, which they sinned and which they made Israel to sin, provoking the LORD God of Israel to anger with their idols. 14 Now the rest of the acts of Elah and all that he did, are they not written in the Book of the Chronicles of the Kings of Israel?

15 In the twenty-seventh year of Asa king of Judah, Zimri reigned seven days in Tirzah. Now the troops were encamped against Gibbethon, which belonged to the Philistines, 16 and the troops who were encamped heard it said, “Zimri has conspired, and he has killed the king.” Therefore all Israel made Omri, the commander of the army, king over Israel that day in the camp. 17 So Omri went up from Gibbethon, and all Israel with him, and they besieged Tirzah. 18 And when Zimri saw that the city was taken, he went into the citadel of the king’s house and burned the king’s house over him with fire and died, 19 because of his sins that he committed, doing evil in the sight of the LORD, walking in the way of Jeroboam, and for his sin which he committed, making Israel to sin. 20 Now the rest of the acts of Zimri, and the conspiracy that he made, are they not written in the Book of the Chronicles of the Kings of Israel?

21 Then the people of Israel were divided into two parts. Half of the people followed Tibni the son of Ginath, to make him king, and half followed Omri. 22 But the people who followed Omri overcame the people who followed Tibni the son of Ginath. So Tibni died, and Omri became king. 23 In the thirty-first year of Asa king of Judah, Omri began to reign over Israel, and he reigned for twelve years; six years he reigned in Tirzah. 24 He bought the hill of Samaria from Shemer for two talents of silver, and he fortified the hill and called the name of the city that he built Samaria, after the name of Shemer, the owner of the hill.

25 Omri did what was evil in the sight of the LORD, and did more evil than all who were before him. 26 For he walked in all the way of Jeroboam the son of Nebat, and in the sins that he made Israel to sin, provoking the LORD, the God of Israel, to anger by their idols. 27 Now the rest of the acts of Omri that he did, and the might that he showed, are they not written in the Book of the Chronicles of the Kings of Israel? 28 And Omri slept with his fathers and was buried in Samaria, and Ahab his son reigned in his place.

29 In the thirty-eighth year of Asa king of Judah, Ahab the son of Omri began to reign over Israel, and Ahab the son of Omri reigned over Israel in Samaria twenty-two years. 30 And Ahab the son of Omri did evil in the sight of the LORD, more than all who were before him. 31 And as if it had been a light thing for him to walk in the sins of Jeroboam the son of Nebat, he took for his wife Jezebel the daughter of Ethbaal king of the Sidonians, and went and served Baal and worshiped him. 32 He erected an altar for Baal in the house of Baal, which he built in Samaria. 33 And Ahab made an Asherah. Ahab did more to provoke the LORD, the God of Israel, to anger than all the kings of Israel who were before him. 34 In his days Hiel of Bethel built Jericho. He laid its foundation at the cost of Abiram his firstborn, and set up its gates at the cost of his youngest son Segub, according to the word of the LORD, which he spoke by Joshua the son of Nun.

17:1 Now Elijah the Tishbite, of Tishbe in Gilead, said to Ahab, “As the LORD, the God of Israel, lives, before whom I stand, there shall be neither dew nor rain these years, except by my word.” And the word of the LORD came to him: “Depart from here and turn eastward and hide yourself by the brook Cherith, which is east of the Jordan. You shall drink from the brook, and I have commanded the ravens to feed you there.” So he went and did according to the word of the LORD. He went and lived by the brook Cherith that is east of the Jordan. And the ravens brought him bread and meat in the morning, and bread and meat in the evening, and he drank from the brook. And after a while the brook dried up, because there was no rain in the land.

Then the word of the LORD came to him, “Arise, go to Zarephath, which belongs to Sidon, and dwell there. Behold, I have commanded a widow there to feed you.” 10 So he arose and went to Zarephath. And when he came to the gate of the city, behold, a widow was there gathering sticks. And he called to her and said, “Bring me a little water in a vessel, that I may drink.” 11 And as she was going to bring it, he called to her and said, “Bring me a morsel of bread in your hand.” 12 And she said, “As the LORD your God lives, I have nothing baked, only a handful of flour in a jar and a little oil in a jug. And now I am gathering a couple of sticks that I may go in and prepare it for myself and my son, that we may eat it and die.” 13 And Elijah said to her, “Do not fear; go and do as you have said. But first make me a little cake of it and bring it to me, and afterward make something for yourself and your son. 14 For thus says the LORD, the God of Israel, ‘The jar of flour shall not be spent, and the jug of oil shall not be empty, until the day that the LORD sends rain upon the earth.’” 15 And she went and did as Elijah said. And she and he and her household ate for many days. 16 The jar of flour was not spent, neither did the jug of oil become empty, according to the word of the LORD that he spoke by Elijah.

17 After this the son of the woman, the mistress of the house, became ill. And his illness was so severe that there was no breath left in him. 18 And she said to Elijah, “What have you against me, O man of God? You have come to me to bring my sin to remembrance and to cause the death of my son!” 19 And he said to her, “Give me your son.” And he took him from her arms and carried him up into the upper chamber where he lodged, and laid him on his own bed. 20 And he cried to the LORD, “O LORD my God, have you brought calamity even upon the widow with whom I sojourn, by killing her son?” 21 Then he stretched himself upon the child three times and cried to the LORD, “O LORD my God, let this child’s life come into him again.” 22 And the LORD listened to the voice of Elijah. And the life of the child came into him again, and he revived. 23 And Elijah took the child and brought him down from the upper chamber into the house and delivered him to his mother. And Elijah said, “See, your son lives.” 24 And the woman said to Elijah, “Now I know that you are a man of God, and that the word of the LORD in your mouth is truth.”

18:1 After many days the word of the LORD came to Elijah, in the third year, saying, “Go, show yourself to Ahab, and I will send rain upon the earth.” So Elijah went to show himself to Ahab. Now the famine was severe in Samaria. And Ahab called Obadiah, who was over the household. (Now Obadiah feared the LORD greatly, and when Jezebel cut off the prophets of the LORD, Obadiah took a hundred prophets and hid them by fifties in a cave and fed them with bread and water.) And Ahab said to Obadiah, “Go through the land to all the springs of water and to all the valleys. Perhaps we may find grass and save the horses and mules alive, and not lose some of the animals.” So they divided the land between them to pass through it. Ahab went in one direction by himself, and Obadiah went in another direction by himself.

And as Obadiah was on the way, behold, Elijah met him. And Obadiah recognized him and fell on his face and said, “Is it you, my lord Elijah?” And he answered him, “It is I. Go, tell your lord, ‘Behold, Elijah is here.’” And he said, “How have I sinned, that you would give your servant into the hand of Ahab, to kill me? 10 As the LORD your God lives, there is no nation or kingdom where my lord has not sent to seek you. And when they would say, ‘He is not here,’ he would take an oath of the kingdom or nation, that they had not found you. 11 And now you say, ‘Go, tell your lord, “Behold, Elijah is here.”’ 12 And as soon as I have gone from you, the Spirit of the LORD will carry you I know not where. And so, when I come and tell Ahab and he cannot find you, he will kill me, although I your servant have feared the LORD from my youth. 13 Has it not been told my lord what I did when Jezebel killed the prophets of the LORD, how I hid a hundred men of the LORD’s prophets by fifties in a cave and fed them with bread and water? 14 And now you say, ‘Go, tell your lord, “Behold, Elijah is here”’; and he will kill me.” 15 And Elijah said, “As the LORD of hosts lives, before whom I stand, I will surely show myself to him today.”

Mark 12:13–27

13 And they sent to him some of the Pharisees and some of the Herodians, to trap him in his talk. 14 And they came and said to him, “Teacher, we know that you are true and do not care about anyone’s opinion. For you are not swayed by appearances, but truly teach the way of God. Is it lawful to pay taxes to Caesar, or not? Should we pay them, or should we not?” 15 But, knowing their hypocrisy, he said to them, “Why put me to the test? Bring me a denarius and let me look at it.” 16 And they brought one. And he said to them, “Whose likeness and inscription is this?” They said to him, “Caesar’s.” 17 Jesus said to them, “Render to Caesar the things that are Caesar’s, and to God the things that are God’s.” And they marveled at him.

18 And Sadducees came to him, who say that there is no resurrection. And they asked him a question, saying, 19 “Teacher, Moses wrote for us that if a man’s brother dies and leaves a wife, but leaves no child, the man must take the widow and raise up offspring for his brother. 20 There were seven brothers; the first took a wife, and when he died left no offspring. 21 And the second took her, and died, leaving no offspring. And the third likewise. 22 And the seven left no offspring. Last of all the woman also died. 23 In the resurrection, when they rise again, whose wife will she be? For the seven had her as wife.”

24 Jesus said to them, “Is this not the reason you are wrong, because you know neither the Scriptures nor the power of God? 25 For when they rise from the dead, they neither marry nor are given in marriage, but are like angels in heaven. 26 And as for the dead being raised, have you not read in the book of Moses, in the passage about the bush, how God spoke to him, saying, ‘I am the God of Abraham, and the God of Isaac, and the God of Jacob’? 27 He is not God of the dead, but of the living. You are quite wrong.”

Psalm 108

A Song. A Psalm of David.

108:1   My heart is steadfast, O God!
    I will sing and make melody with all my being!
  Awake, O harp and lyre!
    I will awake the dawn!
  I will give thanks to you, O LORD, among the peoples;
    I will sing praises to you among the nations.
  For your steadfast love is great above the heavens;
    your faithfulness reaches to the clouds.
  Be exalted, O God, above the heavens!
    Let your glory be over all the earth!
  That your beloved ones may be delivered,
    give salvation by your right hand and answer me!
  God has promised in his holiness:
    “With exultation I will divide up Shechem
    and portion out the Valley of Succoth.
  Gilead is mine; Manasseh is mine;
    Ephraim is my helmet,
    Judah my scepter.
  Moab is my washbasin;
    upon Edom I cast my shoe;
    over Philistia I shout in triumph.”
10   Who will bring me to the fortified city?
    Who will lead me to Edom?
11   Have you not rejected us, O God?
    You do not go out, O God, with our armies.
12   Oh grant us help against the foe,
    for vain is the salvation of man!
13   With God we shall do valiantly;
    it is he who will tread down our foes.

Proverbs 12:14

14   From the fruit of his mouth a man is satisfied with good,
    and the work of a man’s hand comes back to him.

Fri 28 May, 2021


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