Forgive and Heal

‘Pray for those who spitefully use you.’ Luke 6:28 NKJV

Night after night, Mary was beaten by her father when he came home from the pub in a drunken rage. So the first chance she got, she left home. Given time, most physical scars begin to heal, but emotional scars can last a lifetime. They can keep you stuck in the pain of the past and cost you valuable relationships. Even the people who love you can grow weary and despair that you’ll ever get better despite their efforts to help you.

Do you know someone like that? Are you that someone? Want to move towards healing and find joy? You can.

Mary found it when she decided to forgive her dad and start praying for him. That’s when she started to become spiritually and emotionally whole. And she kept on forgiving him and praying for him until her old memories no longer held her prisoner. Forgiving is both simpler and harder than we think. It’s saying to God, ‘I forgive…’ and then asking Jesus to empower our words.

Jesus said, ‘Pray for those who spitefully use you.’ The word ‘spiteful’ implies you did nothing to cause or deserve it, that your offender hurt you for reasons you may never understand. That’s why Jesus prayed on the cross, ‘Father, forgive them, for they do not know what they do.’ (Luke 23:34 NKJV) That doesn’t let your offender off the hook. They will live with the guilt of what they did, and unless they turn to God for forgiveness they’ll have no peace.

But you will have peace! When you decide to forgive someone and pray for them, you take back your power and reclaim your life.

SoulFood: Num 7, Mark 6:14–29, Ps 37:8–15, Pro 11:3

word4today an adaptation of The Word For Today is authored by Bob and Debby Gass and published under licence from UCB International Copyright © 2020

Today’s Readings

Numbers 7 ()

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7:1 On the day when Moses had finished setting up the tabernacle and had anointed and consecrated it with all its furnishings and had anointed and consecrated the altar with all its utensils, the chiefs of Israel, heads of their fathers' houses, who were the chiefs of the tribes, who were over those who were listed, approached and brought their offerings before the LORD, six wagons and twelve oxen, a wagon for every two of the chiefs, and for each one an ox. They brought them before the tabernacle. Then the LORD said to Moses, “Accept these from them, that they may be used in the service of the tent of meeting, and give them to the Levites, to each man according to his service.” So Moses took the wagons and the oxen and gave them to the Levites. Two wagons and four oxen he gave to the sons of Gershon, according to their service. And four wagons and eight oxen he gave to the sons of Merari, according to their service, under the direction of Ithamar the son of Aaron the priest. But to the sons of Kohath he gave none, because they were charged with the service of the holy things that had to be carried on the shoulder. 10 And the chiefs offered offerings for the dedication of the altar on the day it was anointed; and the chiefs offered their offering before the altar. 11 And the LORD said to Moses, “They shall offer their offerings, one chief each day, for the dedication of the altar.”

12 He who offered his offering the first day was Nahshon the son of Amminadab, of the tribe of Judah. 13 And his offering was one silver plate whose weight was 130 shekels, one silver basin of 70 shekels, according to the shekel of the sanctuary, both of them full of fine flour mixed with oil for a grain offering; 14 one golden dish of 10 shekels, full of incense; 15 one bull from the herd, one ram, one male lamb a year old, for a burnt offering; 16 one male goat for a sin offering; 17 and for the sacrifice of peace offerings, two oxen, five rams, five male goats, and five male lambs a year old. This was the offering of Nahshon the son of Amminadab.

18 On the second day Nethanel the son of Zuar, the chief of Issachar, made an offering. 19 He offered for his offering one silver plate whose weight was 130 shekels, one silver basin of 70 shekels, according to the shekel of the sanctuary, both of them full of fine flour mixed with oil for a grain offering; 20 one golden dish of 10 shekels, full of incense; 21 one bull from the herd, one ram, one male lamb a year old, for a burnt offering; 22 one male goat for a sin offering; 23 and for the sacrifice of peace offerings, two oxen, five rams, five male goats, and five male lambs a year old. This was the offering of Nethanel the son of Zuar.

24 On the third day Eliab the son of Helon, the chief of the people of Zebulun: 25 his offering was one silver plate whose weight was 130 shekels, one silver basin of 70 shekels, according to the shekel of the sanctuary, both of them full of fine flour mixed with oil for a grain offering; 26 one golden dish of 10 shekels, full of incense; 27 one bull from the herd, one ram, one male lamb a year old, for a burnt offering; 28 one male goat for a sin offering; 29 and for the sacrifice of peace offerings, two oxen, five rams, five male goats, and five male lambs a year old. This was the offering of Eliab the son of Helon.

30 On the fourth day Elizur the son of Shedeur, the chief of the people of Reuben: 31 his offering was one silver plate whose weight was 130 shekels, one silver basin of 70 shekels, according to the shekel of the sanctuary, both of them full of fine flour mixed with oil for a grain offering; 32 one golden dish of 10 shekels, full of incense; 33 one bull from the herd, one ram, one male lamb a year old, for a burnt offering; 34 one male goat for a sin offering; 35 and for the sacrifice of peace offerings, two oxen, five rams, five male goats, and five male lambs a year old. This was the offering of Elizur the son of Shedeur.

36 On the fifth day Shelumiel the son of Zurishaddai, the chief of the people of Simeon: 37 his offering was one silver plate whose weight was 130 shekels, one silver basin of 70 shekels, according to the shekel of the sanctuary, both of them full of fine flour mixed with oil for a grain offering; 38 one golden dish of 10 shekels, full of incense; 39 one bull from the herd, one ram, one male lamb a year old, for a burnt offering; 40 one male goat for a sin offering; 41 and for the sacrifice of peace offerings, two oxen, five rams, five male goats, and five male lambs a year old. This was the offering of Shelumiel the son of Zurishaddai.

42 On the sixth day Eliasaph the son of Deuel, the chief of the people of Gad: 43 his offering was one silver plate whose weight was 130 shekels, one silver basin of 70 shekels, according to the shekel of the sanctuary, both of them full of fine flour mixed with oil for a grain offering; 44 one golden dish of 10 shekels, full of incense; 45 one bull from the herd, one ram, one male lamb a year old, for a burnt offering; 46 one male goat for a sin offering; 47 and for the sacrifice of peace offerings, two oxen, five rams, five male goats, and five male lambs a year old. This was the offering of Eliasaph the son of Deuel.

48 On the seventh day Elishama the son of Ammihud, the chief of the people of Ephraim: 49 his offering was one silver plate whose weight was 130 shekels, one silver basin of 70 shekels, according to the shekel of the sanctuary, both of them full of fine flour mixed with oil for a grain offering; 50 one golden dish of 10 shekels, full of incense; 51 one bull from the herd, one ram, one male lamb a year old, for a burnt offering; 52 one male goat for a sin offering; 53 and for the sacrifice of peace offerings, two oxen, five rams, five male goats, and five male lambs a year old. This was the offering of Elishama the son of Ammihud.

54 On the eighth day Gamaliel the son of Pedahzur, the chief of the people of Manasseh: 55 his offering was one silver plate whose weight was 130 shekels, one silver basin of 70 shekels, according to the shekel of the sanctuary, both of them full of fine flour mixed with oil for a grain offering; 56 one golden dish of 10 shekels, full of incense; 57 one bull from the herd, one ram, one male lamb a year old, for a burnt offering; 58 one male goat for a sin offering; 59 and for the sacrifice of peace offerings, two oxen, five rams, five male goats, and five male lambs a year old. This was the offering of Gamaliel the son of Pedahzur.

60 On the ninth day Abidan the son of Gideoni, the chief of the people of Benjamin: 61 his offering was one silver plate whose weight was 130 shekels, one silver basin of 70 shekels, according to the shekel of the sanctuary, both of them full of fine flour mixed with oil for a grain offering; 62 one golden dish of 10 shekels, full of incense; 63 one bull from the herd, one ram, one male lamb a year old, for a burnt offering; 64 one male goat for a sin offering; 65 and for the sacrifice of peace offerings, two oxen, five rams, five male goats, and five male lambs a year old. This was the offering of Abidan the son of Gideoni.

66 On the tenth day Ahiezer the son of Ammishaddai, the chief of the people of Dan: 67 his offering was one silver plate whose weight was 130 shekels, one silver basin of 70 shekels, according to the shekel of the sanctuary, both of them full of fine flour mixed with oil for a grain offering; 68 one golden dish of 10 shekels, full of incense; 69 one bull from the herd, one ram, one male lamb a year old, for a burnt offering; 70 one male goat for a sin offering; 71 and for the sacrifice of peace offerings, two oxen, five rams, five male goats, and five male lambs a year old. This was the offering of Ahiezer the son of Ammishaddai.

72 On the eleventh day Pagiel the son of Ochran, the chief of the people of Asher: 73 his offering was one silver plate whose weight was 130 shekels, one silver basin of 70 shekels, according to the shekel of the sanctuary, both of them full of fine flour mixed with oil for a grain offering; 74 one golden dish of 10 shekels, full of incense; 75 one bull from the herd, one ram, one male lamb a year old, for a burnt offering; 76 one male goat for a sin offering; 77 and for the sacrifice of peace offerings, two oxen, five rams, five male goats, and five male lambs a year old. This was the offering of Pagiel the son of Ochran.

78 On the twelfth day Ahira the son of Enan, the chief of the people of Naphtali: 79 his offering was one silver plate whose weight was 130 shekels, one silver basin of 70 shekels, according to the shekel of the sanctuary, both of them full of fine flour mixed with oil for a grain offering; 80 one golden dish of 10 shekels, full of incense; 81 one bull from the herd, one ram, one male lamb a year old, for a burnt offering; 82 one male goat for a sin offering; 83 and for the sacrifice of peace offerings, two oxen, five rams, five male goats, and five male lambs a year old. This was the offering of Ahira the son of Enan.

84 This was the dedication offering for the altar on the day when it was anointed, from the chiefs of Israel: twelve silver plates, twelve silver basins, twelve golden dishes, 85 each silver plate weighing 130 shekels and each basin 70, all the silver of the vessels 2,400 shekels according to the shekel of the sanctuary, 86 the twelve golden dishes, full of incense, weighing 10 shekels apiece according to the shekel of the sanctuary, all the gold of the dishes being 120 shekels; 87 all the cattle for the burnt offering twelve bulls, twelve rams, twelve male lambs a year old, with their grain offering; and twelve male goats for a sin offering; 88 and all the cattle for the sacrifice of peace offerings twenty-four bulls, the rams sixty, the male goats sixty, the male lambs a year old sixty. This was the dedication offering for the altar after it was anointed.

89 And when Moses went into the tent of meeting to speak with the LORD, he heard the voice speaking to him from above the mercy seat that was on the ark of the testimony, from between the two cherubim; and it spoke to him.

Mark 6:14–29 ()

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14 King Herod heard of it, for Jesus' name had become known. Some said, “John the Baptist has been raised from the dead. That is why these miraculous powers are at work in him.” 15 But others said, “He is Elijah.” And others said, “He is a prophet, like one of the prophets of old.” 16 But when Herod heard of it, he said, “John, whom I beheaded, has been raised.” 17 For it was Herod who had sent and seized John and bound him in prison for the sake of Herodias, his brother Philip's wife, because he had married her. 18 For John had been saying to Herod, “It is not lawful for you to have your brother's wife.” 19 And Herodias had a grudge against him and wanted to put him to death. But she could not, 20 for Herod feared John, knowing that he was a righteous and holy man, and he kept him safe. When he heard him, he was greatly perplexed, and yet he heard him gladly.

21 But an opportunity came when Herod on his birthday gave a banquet for his nobles and military commanders and the leading men of Galilee. 22 For when Herodias's daughter came in and danced, she pleased Herod and his guests. And the king said to the girl, “Ask me for whatever you wish, and I will give it to you.” 23 And he vowed to her, “Whatever you ask me, I will give you, up to half of my kingdom.” 24 And she went out and said to her mother, “For what should I ask?” And she said, “The head of John the Baptist.” 25 And she came in immediately with haste to the king and asked, saying, “I want you to give me at once the head of John the Baptist on a platter.” 26 And the king was exceedingly sorry, but because of his oaths and his guests he did not want to break his word to her. 27 And immediately the king sent an executioner with orders to bring John's head. He went and beheaded him in the prison 28 and brought his head on a platter and gave it to the girl, and the girl gave it to her mother. 29 When his disciples heard of it, they came and took his body and laid it in a tomb.

Psalm 37:8–15 ()

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  Refrain from anger, and forsake wrath!
    Fret not yourself; it tends only to evil.
  For the evildoers shall be cut off,
    but those who wait for the LORD shall inherit the land.
10   In just a little while, the wicked will be no more;
    though you look carefully at his place, he will not be there.
11   But the meek shall inherit the land
    and delight themselves in abundant peace.
12   The wicked plots against the righteous
    and gnashes his teeth at him,
13   but the Lord laughs at the wicked,
    for he sees that his day is coming.
14   The wicked draw the sword and bend their bows
    to bring down the poor and needy,
    to slay those whose way is upright;
15   their sword shall enter their own heart,
    and their bows shall be broken.

Proverbs 11:3 ()

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  The integrity of the upright guides them,
    but the crookedness of the treacherous destroys them.

Mon 04 May, 2020


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