Anger Management: 2

‘My inmost being will rejoice when your lips speak right things.’ Proverbs 23:16 NKJV

When it comes to anger management, here are two more important Bible principles:

(1) Don’t blame people and things. Blaming is a way of evading responsibility while pointing your finger elsewhere. Blaming just antagonises the other person, fuels your anger, and fails to get the results you want.

(2) Don’t use words as weapons or a form of control. Instead keep your emotions in check and express them in a healthy way. Remember, your goal is to solve the problem and strengthen the relationship, not leave wounds that fester. Is this easy to do? No—that’s why you need God’s help. The Bible says that your words can crush the other person’s spirit (see Proverbs 18:14), break their heart (see Proverbs 15:4), and destroy the relationship (see Proverbs 18:21). Solomon said that angry words ‘go down to a man’s inmost parts.’ (Proverbs 26:22 NIV) What you say can live in the memory of another person their whole life—all the way to the grave. Is that what you want?

Surely not!

On the other hand, anger properly managed never needs to be regretted or repented of. Learn to discern the difference between the anger you feel and the words you speak. Anger can reveal what needs to be changed in the relationship. So ask God to show you what needs changing—first in yourself, then in the other person.

SoulFood: 1 Kings 17:1–7, 1 Kings 18:41–46, Mark 4:35–41

word4today an adaptation of The Word For Today is authored by Bob and Debby Gass and published under licence from UCB International Copyright © 2018

Today’s Readings

1 Kings 17:1–7 (Listen)

17:1 Now Elijah the Tishbite, of Tishbe in Gilead, said to Ahab, “As the LORD, the God of Israel, lives, before whom I stand, there shall be neither dew nor rain these years, except by my word.” And the word of the LORD came to him: “Depart from here and turn eastward and hide yourself by the brook Cherith, which is east of the Jordan. You shall drink from the brook, and I have commanded the ravens to feed you there.” So he went and did according to the word of the LORD. He went and lived by the brook Cherith that is east of the Jordan. And the ravens brought him bread and meat in the morning, and bread and meat in the evening, and he drank from the brook. And after a while the brook dried up, because there was no rain in the land.

1 Kings 17:1 (Listen)

17:1 Now Elijah the Tishbite, of Tishbe in Gilead, said to Ahab, “As the LORD, the God of Israel, lives, before whom I stand, there shall be neither dew nor rain these years, except by my word.”

1 Kings 18:41–46 (Listen)

41 And Elijah said to Ahab, “Go up, eat and drink, for there is a sound of the rushing of rain.” 42 So Ahab went up to eat and to drink. And Elijah went up to the top of Mount Carmel. And he bowed himself down on the earth and put his face between his knees. 43 And he said to his servant, “Go up now, look toward the sea.” And he went up and looked and said, “There is nothing.” And he said, “Go again,” seven times. 44 And at the seventh time he said, “Behold, a little cloud like a man's hand is rising from the sea.” And he said, “Go up, say to Ahab, ‘Prepare your chariot and go down, lest the rain stop you.’” 45 And in a little while the heavens grew black with clouds and wind, and there was a great rain. And Ahab rode and went to Jezreel. 46 And the hand of the LORD was on Elijah, and he gathered up his garment and ran before Ahab to the entrance of Jezreel.

Mark 4:35–41 (Listen)

35 On that day, when evening had come, he said to them, “Let us go across to the other side.” 36 And leaving the crowd, they took him with them in the boat, just as he was. And other boats were with him. 37 And a great windstorm arose, and the waves were breaking into the boat, so that the boat was already filling. 38 But he was in the stern, asleep on the cushion. And they woke him and said to him, “Teacher, do you not care that we are perishing?” 39 And he awoke and rebuked the wind and said to the sea, “Peace! Be still!” And the wind ceased, and there was a great calm. 40 He said to them, “Why are you so afraid? Have you still no faith?” 41 And they were filled with great fear and said to one another, “Who then is this, that even the wind and the sea obey him?”

Sun 03 December, 2017


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